Restless...

I wonder if it's an FM thing to have such a hyperactive mind.
So many times, I'll be utterly exhausted, but for the life of me, I can't wind down. Can't shut off my brain. Especially today, that I felt well enough to accomplish a lot of little, but important things. (Phone calls! Me! I made several! It really is the fog, now that it's lifted it's ever so much easier.)But I can't seem to be happy with all those accomplishments. I'm stiff, I hurt from sitting here too many hours today, but I can't quit thinking of things I could do. I've tried everything, anxiety medicine, my nightly muscle relaxer, TV, heating pad...I even snacked on sweets. (Not recommended, unless you get to the gym!) And then protein and veggies.
Nada.

This is why I love having a good, new DVD handy. When I get like this, even watching a show I love, commercials come on, and I'm up doing something "just until the commercial is over". Not.
I have a feeling even that wouldn't work tonight. (BTW, the 2nd Chronicles of Narnia, Prince Caspian, is out! How I love me my Narnia!)

What to do, what to do...Might be time for some stretching (even though my creaky body protests at the very thought) and/or some. Holosync. Have I mentioned Holosync yet?
It's a nifty audio-meditation program. On my list of things to get when I'm no longer broke. (Ah! one day.) For now I use the demo CD, which you can get free at http://www.centerpointe.com .

It really is free, and it really does work. You're not supposed to do it lying down, but I always have, and it has helped remedy many a sleepless night...I always snap awake right when it ends, but if I hurry and get the headphones off, I can usually get right to sleep.

Okay, well that's all for today. Tomorrow should be a good day! I get to go have a birthday lunch at a fabulous-sounding little French Creperie/Cafe! And I'm going to get me some Chinese Red Bean Buns! (Sounds weird, but good stuff, trust me!)