Sunday, January 4, 2009

About 5-HTP from Author Miryam Ehrlich Williamson

Here is an older (but interesting) article I found last night about 5-HTP, which I'm currently taking. I'd read that it's better not to take more than 50-100mg a day, but as long as you're not taking other anti-depressants maybe it is okay to go higher.

http://users.wildblue.net/wmson/5-htp.htm

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