Back to Basics: Pain

Cool sites I found about pain & what to do. I think sometimes, when we have Fibro, and the magic pills have failed us or are unavailable, I think we forget that there are other things to try that help, as outlined here:

http://www.backandbodycare.com/home/neck/neck.htm

Another one on my other weak spot, arms/wrists:

http://www.backandbodycare.com/home/wrist/wrist.htm#TENDONITIS

Good stuff, especially the exercises, some of which are stuff that they had me do at Physical Therapy, so I KNOW they help.